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Personal Growth and Development post:

“Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy — because we will always want to have something else or something more.” ~ Brother David Steinol-Rast

Keeping a Gratitude Journal

A gratitude journal is a great tool for training the mind to look for reasons to be grateful. We should all make a habit of keeping a gratitude journal to help focus our minds on the good things in our lives.

If you are serious about personal development, check out our recommended self improvement motivation books.

Do you have a gratitude journal? Post your comments below.

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